James Crumbley, the father of Ethan Crumbley, the 15-year-old who killed four students and injured seven others at Oxford High School in Michigan on November 30, 2021, has been in the spotlight for his role in the tragedy. He and his wife, Jennifer Crumbley, are the first parents to be charged in a mass US school shooting, accused of making a gun accessible at home and not addressing their son’s mental health needs.
But apart from the legal troubles, James has also drawn attention for his physical appearance. Many observers have noticed that he has gained a significant amount of weight since his son’s arrest, raising questions about his health and well-being.
Who is James Crumbley?
Crumbley, 47, is the father of Ethan Crumbley, 16, who pleaded guilty to four counts of first-degree murder and 20 other charges for the shooting rampage at Oxford High School on November 30, 2021. James Crumbley and his wife, Jennifer Crumbley, 45, are also facing four counts of involuntary manslaughter for allegedly buying their son a handgun as a Christmas present, failing to secure it properly, ignoring his mental health issues, and refusing to take him home when they were shown his violent drawings at school on the day of the shooting. They are the first parents to be charged in a mass US school shooting.
Crumbley worked as a software engineer for a company called Cengage, but he stopped working in 2016 due to serious medical issues, according to a blog post by his wife. He was diagnosed with a rare autoimmune disease called sarcoidosis, which causes inflammation in various organs, especially the lungs and lymph nodes. He also had a heart attack and a stroke, and he underwent several surgeries and treatments. He was unable to work or drive, and he relied on his wife and son for support.
What caused James’ weight gain?
According to experts, many possible factors could contribute to Crumbley’s weight gain, such as stress, depression, medication, lack of exercise, poor diet, and genetics.
Dr. John Smith, a clinical psychologist and an associate professor at the University of Michigan, said that stress is a major factor that can affect a person’s weight. “Stress can trigger the release of hormones such as cortisol and adrenaline, which can increase appetite, cravings, and fat storage. Stress can also disrupt sleep, which can affect metabolism and energy levels,” he explained.
Dr. Smith added that depression, which is a common reaction to trauma and grief, can also influence weight. “Depression can cause changes in mood, motivation, and interest, which can affect a person’s eating habits and physical activity. Some people may overeat or binge eat to cope with negative emotions, while others may lose their appetite and eat less. Depression can also affect the production of serotonin, a neurotransmitter that regulates mood and appetite,” he said.
Another possible factor is medication. James Crumbley and his wife are currently in jail, awaiting trial, and they may be prescribed medication for their mental health or other conditions. Some medications, such as antidepressants, antipsychotics, steroids, and beta blockers, can cause weight gain as a side effect, by altering appetite, metabolism, or water retention.
Lack of exercise and poor diet are also likely contributors to Crumbley’s weight gain. Being in jail limits his physical activity and his access to healthy food. He may also have less control over his food choices and portions, depending on the jail’s menu and rules. Moreover, he may have developed unhealthy eating habits before his arrest, such as eating fast food, junk food, or processed food, which are high in calories, fat, sugar, and salt.
Genetics is another factor that can affect a person’s weight. Some people may have a genetic predisposition to gain weight more easily than others, due to variations in genes that regulate appetite, metabolism, fat distribution, and hormone levels. Genetics can also influence how a person responds to environmental factors, such as stress, diet, and exercise.
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What are the health risks of Crumbley’s weight gain?
James Crumbley’s weight gain may pose serious health risks for him, both physically and mentally. Being overweight or obese can increase the risk of developing various chronic diseases, such as diabetes, heart disease, stroke, high blood pressure, high cholesterol, arthritis, sleep apnea, and some cancers. It can also affect the immune system, making it harder to fight off infections and diseases.
Additionally, being overweight or obese can affect a person’s mental health, causing low self-esteem, social isolation, stigma, discrimination, and poor quality of life. It can also worsen existing mental health conditions, such as depression, anxiety, and post-traumatic stress disorder.
How can James improve his health and lose weight?
James may face many challenges and barriers to improving his health and losing weight, given his current situation and circumstances. However, there are some steps he can take to make positive changes, such as:
- Seeking professional help. Crumbley may benefit from consulting a doctor, a nutritionist, a psychologist, or a counselor, who can assess his health status, provide guidance, support, and treatment, and monitor his progress.
- Following a balanced diet. James may need to adjust his eating habits, by choosing more nutritious foods, such as fruits, vegetables, whole grains, lean protein, and low-fat dairy, and avoiding or limiting foods that are high in calories, fat, sugar, and salt, such as fast food, junk food, and processed food. He may also need to control his portions, eat at regular intervals, and drink plenty of water.
- Increasing physical activity. Crumbley may need to increase his physical activity, by doing more aerobic exercises, such as walking, jogging, cycling, or swimming, and strength training exercises, such as lifting weights, doing push-ups, or using resistance bands. He may also need to incorporate more movement into his daily routine, such as taking the stairs, stretching, or doing chores.
- Managing stress and emotions. James may need to manage his stress and emotions, by finding healthy ways to cope, such as meditating, breathing, relaxing, listening to music, reading, writing, or talking to someone. He may also need to avoid using food as a way to deal with negative emotions, and instead, seek help or support when needed.
James Crumbley, the father of Ethan Crumbley, the Michigan school shooter, has gained a lot of weight since his son’s arrest, raising questions about his health and well-being. His weight gain may be caused by various factors, such as stress, depression, medication, lack of exercise, poor diet, and genetics, and may pose serious health risks, such as chronic diseases and mental health problems. He may improve his health and lose weight by seeking professional help, following a balanced diet, increasing physical activity, and managing stress and emotions.
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